I'm Anne. Heres a little bit more about me.
I am a qualified Clinical Reflexologist with a level 5 Centralia Reflexology Mastership plus level 4 Anatomy, Physiology and Pathology for Reflexologists.
I have a passion for both reflexology and mindfulness, and i believe that it is important to combine them in my clinical reflexology practice.
My aim is to work with you and to support you in achieving a balanced mind and body.
What Is Reflexology
Reflexology is a non-intrusive complementary health therapy based on the principle that there are reflex points and zones in the feet, lower legs, hands, face and ears corresponding to organs and systems in the body. These reflex points are stimulated using finger and thumb pressure to create balance and to normalise and harmonise the functions of the body.
A reflexologist works on the feet, hands, ears and face – so you only remove your shoes, socks/tights and jewellery.
Clinical reflexology treats the whole person for physical and non-physical factors that are affecting wellbeing. These might include:
- Stress and anxiety
- Lymphatic issues
- Joint and muscle pain
- Menopausal symptoms
- Fertility problems
I trained with Hamish Edgar who developed Limbic reflexology when he worked in mental health. Limbic Reflexology helps restore the emotional and physiological balance and regulates pain in our bodies. This treatment concentrates limbic reflexes found in the toes. A brilliant treatment for fibromyalgia, anxiety and depression
What You Can Expect From Me
Each treatment is tailored to your individual needs. During our first session I will carry out an initial in-depth consultation and investigatory session that involves looking at your medical history, lifestyle and current symptoms. This is then followed by an investigative treatment using my hands to apply pressure that works towards releasing stuck energy. I write a bespoke treatment plan, that works for you to ensure the treatments meet your needs and is also supported with personal help techniques.
This plan is confidential and never shared with anyone. The only pieces of clothing you have to remove are your socks, or tights, and shoes.
I will endeavour to create a peaceful and healing ambiance during your sessions. Reflexology is a time for you to help your mind and body to rebalance.
If you are unsure how reflexology works or if you are wondering whether it is for you, try a Taster Session.
What Do Customers Say About Me
Wendy Brooks – “I had reflexology on my hands in several sessions with Anne, I found it very relaxing and really enjoyed the experience. It has also helped me with my sleeping patterns and improved my acne.”
Irene Pizzie – “I have had a few sessions with Anne. She works with her clients so intuitively and gets great results. Highly recommended.”
Nicola – “I was struggling with a few health issues and i tried many things over the previous 18 months and had almost given up hope when i decided to try Reflexology with Anne. I immediately felt relaxed during the sessions which i was happy with and after 3 or 4 sessions I started to see and feel a huge improvement with my bad back and Crohne’s. The results that I have had with both my health and well-being have been amazing. I can only suggest that you give it a go, Anne is amazing.”
Copyright by J-Lau Associates 2019